My MIL was in from Kerala this week and she has been propagating the use of green juice for a long time now apart from ayurveda and accupressure. Her day starts and end with this juice which is made with all the green leaves and a few vegetables. Its a very good tonic to cleanse one's blood stream, skin and also helps in cell repair. We are in this fast paced world where we do not get time to even take care of our health and our own body's needs. Exercise and Yoga are a few things which all of us want to do but due to lack of commitment we never seem to find time!! This time over the weekend we were on some green juice treatment and its taste was not that bitter as I expected it to be. This juice was indeed tasty and you just need to have a small cup of it regulary for 21 days to see the wonderful benefits on your system. 21 days is generally prescribed for most of the practices so that it gets into your day to day routine and system.
Green leaves can surely get you into the pink of health!!! Trees and plants are worshipped in our country. So go for it, do not delay. If you can start of with just making a juice with 2 or 3 leaves from your garden please go ahead and make the healthy beginning. Its never too late.